It was a pleasure to talk about how you can take care of yourself as a mom with Stephanie on the Therapist Mom of Twins podcast. Need the inspiration to start taking care of you? Check out our important conversation!
Being a guest on the amazingly accepting and amusing podcast One Bad Mother was a dream come true for me. Please listen and share my candid conversation on mental health, asking for help, and learning on the job as a mom!
I was thrilled to join Dr. Kat Kaeni to talk with her about postpartum anxiety and what moms need to know about perinatal mood and anxiety disorders and what we can do to help all moms get the support they deserve. Listen here.